Your trusted source for all types of Therapies in the SouthEast.
FIND A THERAPIST FOR A BALANCED MIND, BODY AND SOUL
We offer a variety of therapists covering counselling, holistic practices, sports and massage, beauty and everything in-between.
The Wiser Self, Sophie Bruwer. Sophrology for stress and sleep management, wellbeing and personal development., Rochester, Kent
Through the practice of Sophrology, you allow your mind to calm down and your body to relax, you feel more grounded to the here and now allowing you a better control over your emotions and access a state of inner harmony. You will progressively build up your positivity, develop your awareness and emotional resilience to help you move through life challenges with ease and positivity.
Conscious Sensual Touch for Couples
Learn how to deepen your connection and improve your intimacy through Conscious Sensual Touch.
I have been fascinated by crystals ever since I found a garnet in mica schist while climbing with my dad in Scotland aged 7. Since then I have been attracted to crystals of all shapes and sizes for their beauty and for the tingle they give my hands. What I didn't know...
resources for trauma: grounding Grounding for PSTD and Trauma Symptoms Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation, sometimes quickly and significantly. Experiencing an almost total reduction in...
by Linda Bishopp, MA Psychotherapy & Healing, Dip, Couns, Reg MBACP, MCThA, MTHF PTSD is often associated with military veterans returning from war zones - however - PTSD often refers to one major traumatic incident so could be anything that traumatises someone...