by Claire Hirst | Dec 3, 2018 | All Articles, Mind Health Articles
So subtle is it’s whisper and so busy is my life that the delicate balance required to keep myself healthy and to keep myself sane can be knocked awry so easily. Before I even know it’s happened the small little whispering voice of unreason is singing its... read more
by Claire Hirst | Apr 25, 2018 | All Articles, Mind Health Articles
My attitudes to spirituality and meditation are somewhat unconventional as I never seem to take a ‘normal’ or ‘straight’ path to anything. My first dalliances with meditation began over a decade ago when I first went to a ’12-step’... read more
